Claim the LIFE YOU desire
Empower Your Journey to Menopause Wellness with clarity + calm
Welcome to Fearless Flow Life Coaching, where I specialize in supporting brilliant midlife women like you, through the transformative journey of menopause chaos. My coaching seamlessly blends compassionate conversation with evidence-based strategies to empower you to restore balance, combat anxiety and find your inner glow, so you can feel calm and confident again.
About
Me
My journey to coaching began after 20 years in a fast-paced, demanding, time consuming healthcare management role.
Juggling brain fog, anxiety that came out of nowhere and tiredness whilst trying to be an empathic leader blindsided me. I no longer felt I had energy to devote to my career progression and my fulfillment suffered.
I don’t want you to feel this way, to no longer trust in your identity you’ve spent so long building and passionately believe I can help you with this brand new transition. You don’t have to go through it alone.
If you are struggling with any of these symptoms, I can help YOU, feel like YOU again
Tailored Support
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Brain fog
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Anxiety
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Difficulty sleeping
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Procrastination
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Reduced motivation in work
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Low mood
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Decreased self esteem
My style of coaching is designed to provide support, relief, and holistic wellness throughout the peri/menopausal journey. Each session is customized to cater to your individual needs, offering a comprehensive approach to educate your mind body and spirit in this transformative stage
My Qualifications:
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BSc Hons Diagnostic Radiography
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Certified Menopause Coach
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Oxbridge Certified Life Coach
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ISSA certified Personal Trainer
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Reiki Maya Level 2 Reiki Practioner
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Certified EFT Practitioner
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Conscious Crystal School Crystal healer Practitioner
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WSET Level 3 wine (just for fun)
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Fully insured​
Client Stories
Join the many individuals who have experienced transformative support through Life and Wellness Coaching. My clients share their journeys of finding calm in the chaos, reigniting their passion, and navigating menopause with confidence and empowerment.
VK April 2025
AP May 2025
I wholeheartedly recommend Emma to anyone searching for a Life Coach who is not only deeply compassionate but also genuinely effective. When I was at my lowest - feeling lost, overwhelmed, and unsure how to move forward - Emma was a steady, grounding presence. she listened without judgement, helped me rediscover my inner strength and guided me with clarity and purpose. Through her coaching, I learned how to focus again, and most importantly how to believe in myself. Emma gave e back practical tools that helped me begin to reintegrate my life piece by piece. She didn't just help me survive that difficult period - she helped me grow through it. Thank you Emma
I have carried out 3 sessions with Emma to date and have found the experience transformative in helping map my particular goals. Through Emma's guidance I have found that my goals have a structure and are now certainly more achievable than I first thought. Emma also has a natural ability to see positives that I missed, and through her own background knowledge in my particular topic, offered new ideas and options I had not considered. I cannot recommend Emma enough!
AV June 2025
From the very beginning, Emma took the time to understand all the different facets of my life - personal, professional, and everything in between - and captured everything brilliantly.
What I appreciate most is how kind, flexible, and warm Emma is during every session. I always feel heard and supported, no matter what I bring to the table. The solutions she offers are never one-size-fits-all - they’re thoughtful and custom designed for my unique situation.
I’m so grateful to have worked with Emma as my life coach. I highly recommend her to anyone looking for genuine guidance and real results!
What you will get with coaching:
Discover the benefits of choosing Fearless Flow Life Coaching for your menopause wellness journey. From specialized support to valuable resources, I always prioritize your well-being and empowerment.
Specialized Focus
Clarity + Calm
Empower you to understand what is happening in your body - and why - so you can stop guessing and start adopting healthy coping techniques we work through together
Holistic Approach
Mind-Body Balance
This is personalised, real-life support built around you: your lifestyle, your symptoms and your goals. No more starting and stopping, I will enable you to stay on track, shift what is not working and celebrate the small wins along the way
Real talk in a safe space
Confidence in your choices
Whether it's debating whether HRT is right for you, my focus is on empowering you to create and develop healthy habits. I'll be your thinking partner to help you explore options and make autonomous decisions putting YOU first. No shame. No 'just get over it' energy. Just honest conversation, practical guidance and judgement free coaching
Packages:
Packages
1-1 coaching 45 min £80
1-1 coaching x 6 sessions £420
